Love Yourself, Nourish Yourself
Ella B.
"Stephanie always asks how I am doing and how my body is feeling. It really helps me put things into perspective while doing yoga! I love her style of teaching! She tailors each session to how my body is feeling that day."
Lisa M.
"Stephanie's knowledge about herbs and foods as they relate with the balance of doshas, as well as seasonal influences, is impressive. I continue to be amazed at the results I've achieved through following her prescribed suggestions to the way I eat."
Gina F.
"I have had various massage therapists throughout the years, but Stephanie has been the best. I feel very lucky that are paths have crossed."
Diana B.
"I have received healing and massage sessions from Stephanie. She knows her way very well around the human body. I have received from a regular massage to prenatal massages. She is very clean and careful and can't wait to get more services from her in the future."
Dawn S.
"I so look forward to my weekly in home therapeutic yoga sessions with Stephanie. Whether using yoga or massage, she is so intuitive about knowing what areas need focus or what type of practice I am needing for the day. I have had days where I am so anxious that I can barely breathe, and by the time my session is over I feel completely calm and at peace. She shifts my day! I highly recommend her to anyone!"
R.L.P
"I have been on a holistic journey with Stephanie over the years. I first start taking yoga and getting massages from her. And let me tell you, she's the best massage therapist ever and I'm a massage junkie so I know! She never gives the same massage twice. It's always tailored to your specific aches and needs of each session. She also follows up with text if I had an intense massage, making sure I'm ok.
I also went though Ayurvedic nutrition series with her because I always been someone with GI issues. I learned so much about what foods work for me and those that don't. She customized recipes for me and we even cooked together.
And when my family member went through a mental health crisis, she was a great resource for alternative medicine options and just a great emotional support for me. Stephanie has been my go-yo for maintain my physical, emotional and spiritual health. Friends I recommend her to, love her as well."
Kristi T.
"I have been a yoga student of Stephanie's for over 4 years. I was at first very hesitant to take up a yoga practice for the fear of failure! With Stephanie as my yoga teacher, yoga has felt like a warm blanket of comfort and security. From her instruction I have learned to embrace yoga and in turn rediscover my healthy flexible self! She is the most loving teacher you can imagine! I am so glad I took that chance and that Stephanie is my light leading the way.
Bay N.
"I've been going to Stephanie for years for many of my emotional, physical, spiritual well-being and healing. She is such a compassionate and knowledgeable person who uses many different modalities to give care and assistance. She will tailor all services exactly to what you need and what will serve you at the time! From home made teas, cooking classes or recipes, to the most superior massages. She is my go-to goddess for all nourishing things!"
Aaron W.
"Stephanie has been my resource for healing in regards to my physical, mental, emotional, and spiritual well-being for 6+ years. Her passion of continuing to learn about her field is helpful because she has the ability to individualize her care for all her clients. I know I am not bias because all my referrals continue to see her after their first consultation. She is a teacher and a student. Her future is bright. She also does events! She was a huge hit at my party."